At Compassionate Counseling Clinic, our trauma therapy services are designed to help individuals process and heal from the emotional and psychological effects of trauma. Whether you’ve experienced childhood trauma, abuse, loss, or other distressing events, our approach combines proven therapeutic methods with innovative techniques to support your healing journey.
Holistic Trauma Healing ApproachesOur trauma therapy integrates evidence-based practices like trauma-focused Cognitive Behavioral Therapy (CBT) with mindfulness techniques and experiential methods inspired by Gestalt therapy. By fostering self-awareness and grounding in the present moment, mindfulness empowers clients to reconnect with their inner strength and regulate emotional responses to trauma triggers.
We also incorporate exercises based on the PEAT (Primordial Energy Activation and Transcendence) system, developed by Živorad Mihajlović Slavinski. This powerful approach focuses on resolving deep emotional blocks and creating balance, allowing clients to transform trauma into a source of personal growth and resilience.
What to Expect in Therapy
Mindfulness Against Trauma: Clients learn grounding exercises, breathwork, and meditation practices to stay present and reduce anxiety. These tools help create a sense of safety and self-compassion during the healing process.PEAT System Exercises: Guided by our trained therapists, clients work through structured PEAT techniques to release the emotional charge of traumatic memories, fostering clarity and peace.Gestalt Techniques: Using Gestalt therapy’s focus on the “here and now,” clients engage in creative exercises like role-playing or dialoguing with aspects of their trauma to gain insight and closure.Our Commitment to Your HealingTrauma therapy at Compassionate Counseling Clinic offers a safe, empathetic space where you can process your experiences at your own pace. Our goal is to help you regain control over your life, build emotional resilience, and uncover the strength within you to thrive.
You don’t have to face trauma alone. With mindfulness, innovative techniques, and compassionate guidance, healing is possible, and a brighter future awaits.